WebThe basic type of calories in soybeans is Soybeans, green, raw, where the amount of energy in 100g is 147.00 kcal. 147.00 kcal of energy per 100g, from Soybeans, green, raw corresponds to 7% of the energy RDA. For a typical serving size of 1.000 cup (or 256.00 g) the amount of Energy is 376.32 kcal. This corresponds to an RDA percentage of 19%. Soybeans are mainly composed of protein but also contain good amounts of carbs and fat. The nutrition facts for 3.5 ounces (100 grams) of boiled soybeans are ( 1 ): Calories: 172. Water: 63%. See more Cancer is one of the leading causes of death in modern society. Eating soy products is linked to increased breast tissue in women, hypothetically increasing the risk of breast … See more Menopause is the period in a woman’s life when menstruation stops. It is often associated with unpleasant symptoms — such as sweating, … See more Osteoporosis is characterized by reduced bone density and an increased risk of fractures, especially in older women. Consumption of soy products may reduce the risk of osteoporosis in women who have undergone … See more
Nutrition Facts for Boiled Soybeans (Edamame) - myfooddata
WebAug 21, 2007 · 100 g Bean Sprouts (Soybean or Mung) Nutrition Facts. Serving Size: 100 g: Amount Per Serving. ... Calories; 1 oz: 9: 1 cup soybean: 21: 100 g: 30: 1 cup mung: … WebSoybeans, with salt, boiled, cooked, mature seeds. Tempeh, cooked contains 195 calories per 100 g serving. This serving contains 11 g of fat, 20 g of protein and 7.6 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Tempeh, cooked contains 3.4 g of saturated fat and mg of cholesterol per serving ... bittersweet jewelry quality
Soya Chunks – Nutritional Facts, Benefits and Recipe - HealthifyMe
WebFeb 4, 2008 · There are 884 calories in 100 grams of Soybean Oil. Get full nutrition facts and other common serving sizes of Soybean Oil including 1 tsp and 1 tbsp. ... 100 g: … WebJun 1, 2024 · Soya chunks nutrition facts in 100g and calories. 100g of soya chunks contains around 345 calories in which you get 52 grams of protein, 0.50 grams of fat, 33 … WebDec 23, 2024 · One cup of hulled edamame beans provides an adult with the following: almost 10% of their daily calcium. more than 10% of their daily vitamin C. around 20% of their daily iron. at least 34% of ... datatype for date time in redshift