WebMay 11, 2024 · There are 224 calories in 1 cup of Turkey Chili. Calorie breakdown: 31% fat, 35% carbs, 35% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 25: 100 g: 88: 1 cup: 224: Related Types of Chili: Chili with Beans (Canned) Chili: Chicken Chili: Chili Con Carne with Beans: Chili Con Carne : WebCalories per serving of Spaghetti with Turkey Meat Sauce 221 calories of Spaghetti, cooked without added salt (pasta), (1 cup) 100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz) 19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced) 9 calories of Onions, raw, (0.15 cup, chopped) 6 calories of Sweet peppers (bell), (0.15 cup ...
Weight Loss Soup (Turkey Vegetable Soup) - The Food Charlatan
WebSep 25, 2024 · Cholesterol: 76 mg. Sodium: 73 mg. Iron: 2.7 mg. When the lean meat-to-fat ratio of ground beef and ground turkey is the same, their nutrition profiles are very similar. The lean ground beef contains about 25% more saturated fat (a difference of about 1 gram for a 3-ounce serving), is lower in total fat and cholesterol and is slightly higher in ... WebApr 14, 2024 · In a large skillet over medium high heat, saute onion in olive oil until translucent for about 3 minutes. Add ground beef break it apart with a wooden spoon and cook until no longer pink. Drain excess fat if desired then return skillet to stove. Add … hammerhouseessendon.gymmasteronline.com
Calories in 93% Lean Ground Turkey (7% Fat), raw CalorieKing
Web7 rows · In a 1 cup cooked ( (1 Cup Cooked Serving) ) there are about 296 calories out of which 149 ... WebThere are 169 calories in 1 portion (4 oz) of 93% Lean Ground Turkey (7% Fat), raw. You'd ... WebJul 15, 2024 · For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, ... Ground turkey can be mixed with stuffing or … hammerhouse construction