WebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available. … WebAug 12, 2024 · Raspberry Nutrition Facts Calories : 64 Fat : 0.8g Sodium : 0mg Carbohydrates : 14.7g Fiber : 8g Sugars : 5.4g Protein : 1.5g Vitamin C: 32.2mg … One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of … A 1 cup serving (103g) of sour raw cherries with pits has 89 calories per serving. A … Cooked carrots vary only slightly in calories to raw, so long as no other ingredients … Corn is a naturally low-fat food that provides about 88 calories per ear. Most of the … One cup of raw mango pieces (165g) provides 99 calories, 91% of which … Cabbage is a low-calorie food, providing just 22 calories per cup, chopped. …
Raspberry Nutrition Facts and Health Benefits - Verywell Fit
WebJul 22, 2024 · A one-cup serving of blueberries contains 25% of the recommended daily value for vitamin C and 4 grams of dietary fiber, but only 80 calories. Plus, blueberries are juicy fruits, which means they contain mostly water. That high water content makes them great for weight loss or maintenance because they fill you up quickly without a lot of ... WebRaspberries Nutrition Facts Raspberries Serving Size: raspberry (2g ) Amount Per Serving Calories 1 Calories from Fat 0.1 % Daily Value* Total Fat 0g 0 % Saturated Fat 0g 0 % Trans Fat 0g Polyunsaturated Fat 0 g Monounsaturated Fat 0 g Cholesterol 0mg 0 % Sodium 0mg 0 % Potassium 3mg 0 % Total Carbohydrates 0.2g 0 % Dietary Fiber 0.1g 1 % cute blue maternity dress
Calories in Blackberries and Nutrition Facts - FatSecret
WebNov 30, 2024 · Blackberries Nutrition Facts. One cup of blackberries (144g) provides 62 calories, 2g of protein, 13.8g of carbohydrates, and 0.7g of fat. Blackberries are an … WebApr 13, 2024 · Raspberries are both low in calories and high in fiber. At just 64 calories, one cup of raspberries also contains about 8 grams of fiber, which is a whopping 29% of … WebNov 18, 2024 · Plus, the vitamin C in raspberries increases your body's fat-burning ability, according to a study published in the Journal of the American College of Nutrition . Raspberries also contain ... cute blue heart wallpapers