WebFish, dry heat, cooked, mixed species, snapper contains 0.3 g of saturated fat and 40 mg of cholesterol per serving. 85 g of Fish, dry heat, cooked, mixed species, snapper contains 29.75 mcg vitamin A, 1.4 mg vitamin C as well as 0.20 mg of iron, 34.00 mg of calcium, 444 mg of potassium. Fish, dry heat, cooked, mixed species, snapper … WebNutrition Facts Fish, perch, mixed species, cooked, dry heat, 1 oz. Protein (g) 21.13. Total lipid (fat) (g) 1. Carbohydrate, by difference (g) 0. Energy (kcal)
Fish, perch, mixed species, cooked, dry heat, 1 fillet - Health ...
WebFish, dry heat, cooked, mixed species, whiting contains 0.3 g of saturated fat and 60 mg of cholesterol per serving. 72 g of Fish, dry heat, cooked, mixed species, whiting contains 27.36 mcg vitamin A, 0.0 mg vitamin C, 1.30 mcg vitamin D as well as 0.30 mg of iron, 44.64 mg of calcium, 312 mg of potassium. WebFish · roe · mixed species · cooked · dry heat. Finfish, shellfish. Show Add to list. more options. Add to diary; Save as new recipe; Nutrition Facts label. Close. ... Fish · perch · mixed species · cooked · dry heat: 117 kcal: 24.86 g: 0 g: 1.18 g: Fish · sturgeon · mixed species · cooked · dry heat: 135 kcal: 20.7 g: 0 g: how long bacterial conjunctivitis contagious
3 Ways to Cook Perch - wikiHow
WebPerch cooking information, facts and recipes. A species of fish found in fresh water lakes and streams that is most common in Canada and states from the northern U.S. ... Fish, perch, mixed species, cooked, dry heat (USDA#15061) Serving Size: 1 fillet: Calories: 117: Protein: 24g: Total Fat: 1g: WebFish, dry heat, cooked, mixed species, whitefish contains 1 g of saturated fat and 65 mg of cholesterol per serving. 85 g of Fish, dry heat, cooked, mixed species, whitefish contains 33.15 mcg vitamin A, 0.0 mg vitamin C as well as 0.40 mg of iron, 28.05 mg of calcium, 345 mg of potassium. Web4 rows · Nutrition label, facts, carbs and calories for Fish, perch, mixed species, cooked, dry heat. Embed ... how long bake chicken legs