How many calories in a bagel blt
WebThere are 530 calories in 1 sandwich (7.6 oz) of Bruegger's BLT on Plain Bagel Deli Sandwich. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebPlain Bagel 1 Bagel 370 0 0g 0g 0g 0mg 750mg 77g 3g 10g 14g Pumpkin Bagel 1 Bagel …
How many calories in a bagel blt
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WebJul 5, 2024 · How many calories in a steak egg and cheese bagel from McDonald’s? 680 Cal. Is Steak Egg and Cheese Bagel healthy? Vitamins and Minerals Each Steak, Egg and Cheese Bagel contains 30 percent of the recommended daily intake for iron, 20 percent of the recommended daily intake for calcium and vitamin A and 4 percent of the recommended … Web2 days ago · 785 Boston Post Road, Old Saybrook (860) 339-3014. Dubysbagels.com. Cuisine: “Bring[s] the taste of New York to the Connecticut shoreline,” per the website.
WebAug 19, 2024 · Need to use up cream cheese and bagels? This super easy BLT bagel is bursting with flavor and texture. It's the perfect sandwich any time of the day. Cream Cheese: Creamy Mushroom and Chicken Rice, Jalapeno Artichoke Dip, … WebOct 20, 2024 · The following nutrition information is provided by the USDA for one large bagel 3 1/2 to 4" in diameter (131g). 1 Calories: 346 Fat: 1.7g Sodium: 553mg Carbohydrates: 68g Fiber: 2.1g Sugars: 11g Protein: 13.8g Most plain bagels are low in saturated fat and usually contain no cholesterol or sugar. They can also be a good source …
WebBagel B.E.L.T.® The ultimate breakfast bagel, made fresh on the spot. Three pieces of … WebCalories per serving of BLT - Bacon Lettuce Tomato Sandwich 173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb)) 160 calories of Publix, Premium Butter Crust Bread, 1 slice, (2 serving) 135 calories of Hellmann's Mayonaise, (1.50 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
WebTrova calorie, carboidrati e contenuto nutrizionale per Blt Bagel e oltre 2.000.000 di altri alimenti su MyFitnessPal
Web11 rows · There are 550 calories in 1 order (7.3 oz) of Great American Bagel BLT Plain … granite city il to maryland heights moWeb343.3 Calories 29.3g Carbs (24.2g net carbs) 16.7g Fat 18.9g Protein Estimated $0.90 Try … chiningehalt tonic waterWebSep 29, 2024 · Of course, the number of calories in a BLT can also depend on the type of … granite city il topixWebAug 9, 2024 · Carbs: 56 grams. Fiber: 3 grams. Thiamine: 14% of the Daily Value (DV) … chininese foodWebOur Asiago Parmesan Bagel stacked with red pepper, lettuce, tomato and red onion, topped with muenster cheese and our Light Herb Garlic Cream Cheese. Nutrition Facts. Serving Size 1 Sandwich (286g) Calories 490. % Daily Value *. Total Fat 14g. 22%. Saturated Fat 7g. granite city il to kansas city moWebTooJay’s starts with the freshest ingredients and makes our famous recipes from scratch. We are pleased to present our menu Nutritionals, a Lite Menu offering, an Allergen listing as well as a Gluten Sensitive menu. Select from dozens of menu items to create an experience that is both delicious and meets your needs. chiningehalt tonicWebOct 26, 2024 · 0.3 milligrams riboflavin (17 percent DV) 2.1 milligrams zinc (14 percent DV) 97.9 milligrams calcium (10 percent DV) 95.7 milligrams phosphorus (10 percent DV) In addition to the nutrients listed above, bagels also contain a small amount of copper, vitamin B6, vitamin C and potassium. granite city il to saint louis mo