How many calories in subway bmt
WebJan 25, 2011 · Nutrition summary: There are 560 calories in 1 sandwich (275 g) of Subway 6" Breakfast BMT. Calorie breakdown: 44% fat, 34% carbs, 22% protein. WebSubway Subway - Footlong Italian BMT Serving Size: 1 footlong 1070 Cal 31% 83g Carbs 54% 64g Fat 16% 42g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 930 Cal 1070/2000Cal left Fitness Goals: Heart Healthy Fat 3 g 64/67g left Sodium 0 mg
How many calories in subway bmt
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WebSubway Italian B.M.T. Wrap Nutrition Facts Serving Size wrap 1 wrap = 314g Amount Per Serving 680 Calories % Daily Value* 55% Total Fat 36g 70% Saturated Fat 14g Trans Fat 0g 33% Cholesterol 100mg 101% Sodium 2330mg 19% Total Carbohydrate 57g 14% Dietary Fiber 4g Sugars 4g Protein 32g 8% Calcium 100mg 40% Iron 7.2mg 25% Vitamin A 225mcg WebSubway Subway - Footlong Italian BMT Serving Size: 1 footlong 1070 Cal 31% 83g Carbs 54% 64g Fat 16% 42g Protein Track macros, calories, and more with MyFitnessPal. Join …
WebFor a Serving Size of 1 sandwich ( 226 g) How many calories are in 6 inch Italian B.M.T.? Amount of calories in 6 inch Italian B.M.T.: Calories 410. Calories from Fat 144 ( 35.1 %) % Daily Value *. How much fat is in 6 inch Italian B.M.T.? …
WebSubway 6" Flatbread – Italian BMT Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 237g Amount Per Serving 420 Calories % Daily Value* 28% Total … WebThe flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for getting low in calories and to provide a sweet …
WebSUBWAY, lettuce and tomato, B.L.T. sub on white bread with bacon contains 303 calories per 148 g serving. This serving contains 9.5 g of fat, 15 g of protein and 39 g of carbohydrate. The latter is 5.3 g sugar and 2.4 g of dietary fiber, the rest is …
WebMar 11, 2008 · There are 630 calories in 1 sandwich of Subway 6" Double Italian BMT (with Cheese). Calorie breakdown: 49% fat, 30% carbs, 21% protein. reading issues dyslexiaWebComprehensive nutrition resource for Subway Footlong Italian B.M.T.. Learn about the number of calories and nutritional and diet information for Subway Footlong Italian B.M.T.. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. reading itrentWebItalian BMT®. This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly baked bread. reading its descriptionWebHow many calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing 410 Calories Quantity sub (8 oz) Serving Add To Compare 0/8 includes: 9-grain … how to sublimate with epson printerWebOct 25, 2013 · Calories: 480, Fat: 24g, Carbs: 47g, Protein: 23g. Show full nutrition information. Subway Bmt 12 Inch (1 serving) Calories: 553, Fat: 36g, Carbs: 11g, Protein: … how to sublimation kooziesWebPer 1 serving - Calories: 220kcal Fat: 4.00g Carbs: 40.00g Protein: 7.00g reading issues in elementary schoolWebWhere do the calories in Subway Italian B.M.T. Chopped Salad, without dressing come from? 21.4% 55.6% 23.0% Total Carbohydrate Total Fat Protein 245 cal The % Daily Value (DV) … how to sublimate t shirt sleeves